![]() ![]() After about 4 Pomodoro cycles, you are allowed to take longer breaks. The 25-minute work and the 5-minute break together is referred to as one Pomodoro. In this technique, long working hours are broken down into smaller chunks of 25 minutes followed by a 5-minute break. For this purpose, he used a tomato-shaped timer and that’s how this study technique came into being. He decided to devote at least 10 minutes to do his task with utmost attention and focus. Cirillo found himself to be struggling to focus on his studies, complete his assignments and manage his time effectively. This technique was in the 1990s by an Italian developer and entrepreneur Francesco Cirillo who was then a university student. Pomodoro study technique is a popular time management technique that aims at improving one’s focus and productivity. ![]() ![]() Scientific Reason Behind Pomodoro Study Technique. ![]()
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